National No Bra Day

Today, October 13th is National No Bra Day. The day promotes breast cancer awareness. It encourages wearers to leave the bras at home! It’s also a day when people rally to raise much needed money for breast cancer research. October is Breast Cancer Awareness month and National No Bra Day falls almost in the middle. Most kinds of breast cancer can be treated if caught early. The first defense is a monthly self-breast exam. Get yearly physicals with a breast check included. It is also recommended that anyone over the age of 40 get a monogram yearly.

In 2019, an estimated 268,600 new cases of invasive breast cancer are expected to be diagnosed in women in the US, along with 62,930 new cases of non-invasive breast cancer. About 2,670 new cases of invasive breast cancer are expected to be diagnosed in men in 2019. 62% of breast cancer cases are diagnosed at a localized stage, for which the five-year survival rate is 99%.

A place to check for a free mammogram is the Florida Health Department of Jackson County. If you are low income with no health insurance and between the ages of 50-64 you can call them with questions at 850-245-4444.