September is National Suicide Prevention Month

September is National Suicide Prevention Month, all month mental health advocates, prevention originations, survivors, allies, and community members unite to promote suicide prevention awareness. It truly is okay if you don’t feel okay. According to the officials with the Life Management Center, Bay and Washington counties rank among the highest in the state for suicide rates. For those dealing with a crisis Life Management has a phone line always open. The 24/7, 365 days a year phone number is 850-522-4485. Research shows people who are having thoughts of suicide feel relief when someone asks after them in a caring way. Findings suggest acknowledging and talking about suicide may reduce rather then increase suicidal ideation.

Every day, 22 veterans commit suicide, that’s 22 too many. HOPE can help with PTSD, TBI, depression, anxiety, pain, marriage/family issues, spiritual concerns. The HOPE project provides free Equine Assisted Therapy and free counseling for Vets, First Responders and their family members. This is a nonprofit organization that seeks to bring hope and healing through the use or horses who many of which have been rescued from slaughter houses. Call 850-896-4868 for more information.

For outside of Bay County #SuicideAwareness, call 800-273-8255 available 24 hours everyday.