Dangerously high temperatures increase the risk of heat-related illnesses, and temperatures are set to rise steadily throughout the weekend. Be on the lookout for signs of heat exhaustion and/or heat stroke!
To treat heat exhaustion, first get to a cooler, air-conditioned location. Then, slowly drink water if you are fully conscious. Be sure to take a cool shower or use cold compresses to cool down without being sick. For heat stroke, call 911 IMMEDIATELY! Then, move them to a cooler location and apply cooling cloths/compresses or use a cold bath. DO NOT give them anything to drink.
Stay safe by taking breaks, avoiding outside work during periods of high sun, and drinking plenty of water for hydration.