National Pumpkin Day

Today is National Pumpkin Day, an annual event of unknown origins that celebrates the versatile and much-loved winter squash. Did you know Floridians prefer pumpkin pancakes to other pumpkin-themed treats such as lattes, cookies, bread, and pie(1)? Pumpkins are botanically classified as fruits, and there are over 30 varieties to enjoy. There are great nutritional benefits to eating pumpkins(2): being 94% water, they offer a high vitamin and mineral content with low calories. They also have a high antioxidant content which can help the human body fight chronic diseases. So consider visiting a pumpkin patch near you to get some delicious pumpkins to enjoy this fall season!